Cucumber's benefits To treat hypertension, diabetes and Anti Cancer - During this time, maybe we know cucumbers are widely used for beauty ingredients such as skin moisturizing, compresses the eyes and are also often used as a mixture of drinks for freshness. Nevertheless, it turns out cucumber has many other health benefits, including lowering and treating hypertension.
Cucumber (Cucumis sativus) is a widely cultivated plant in the gourd family Cucurbitaceae, which includes squash, and in the same genus as the muskmelon. Cucumber contain saponin substances (mucus), protein, fat, calcium, phosphorus, iron, sulfur vitamin A. B1 and C. Cucumber seeds contain lots of vitamin E to prevent aging and remove wrinkles. Behind the freshness, meet cucumbers also contain lots of water, vitamin C and kafeat acid to relieve skin irritations and reduce the fluid buildup under the skin.
So, here are a few benefits of Cucumber for health.
Cucumber can reduce hypertension. Mineral content of cucumber namely potassium, magnesium and phosphorus are to treat hypertension. In addition, the cucumber is also uretic because of high-water content, which as well serves as lowering blood pressure. Eating cucumbers is equally important to lose weight because of the low-calorie content and are rich in fiber.
Control blood sugar levels. Other Ingredients in cucumbers include malonic acid, which can prevent blood sugar turn into fat, to lose weight. Occasionally, cucumber is tasted bitter. The taste comes from saponin, namely phytochemical compounds found in the mucus cucumber. Although it tastes bitter, saponins are also useful as anti-cancer, lowering cholesterol, and increase endurance.
Natural anti-cancer formula. As a kind of plants from Cucurbitaceae family, cucumbers are a rich source of triterpene phytonutrients called cucurbitacins. Cucurbitacins A, B, C, D and E are all contained in fresh cucumber. They contain the subject of active and ongoing research to determine the extent and nature of their anti-cancer properties. Researchers have so far concluded that a number of different signaling pathways needed for cancer cell development, and survival can be blocked by activity of cucurbitacins.
Cucumber is also useful for detoxification. Very high-water content (up to 90%), make the cucumber has the effect expedite urination, helps eliminate and neutralize toxins (poisons), and help poured the bacteria along the colon and bladder wall of the womb. Water and mineral content of potassium in cucumbers also removes excess uric acid and metabolic waste through the kidneys.
So that's had the cucumber's benefits to treat hypertension, diabetes and anti-cancer. Please consumption of cucumber regularly to prevent these diseases. Think you remember is the cucumber is unsuitable for people with low blood pressure. Thank you for read this article, please leave your comment.